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coconut oil Archives | Rodney Raanan

The Benefits of Oil Pulling

  • Oil Pulling Oral Health Benefits in Beverly Hills by best Dentist dr rodney raanan

The oil pulling trend has been sweeping the Beverly Hills area for years. With alleged benefits for both oral and overall health, it’s easy to see why so many people have committed to the swish. This ancient practice in oral hygiene provides people with a more holistic approach to dental care. What is Oil Pulling? Oil pulling consists of swishing a natural oil (coconut, sesame, sunflower, or olive) in your mouth for 20 minutes each day. This process is known to: Cure headaches, acne, and asthma Prevent plaque build-up on the teeth Kill harmful bacteria in the mouth Heal bleeding or swollen gums Whiten teeth Detoxify your body Boost your immune system Decrease jaw pain in patients with TMJ How to Practice Oil Pulling: Select your oil. Most people opt for coconut oil because of its anti-bacterial properties. Place a tablespoon of the oil into your mouth, gently swish it […]